Perfect HumanLog inStart free
3,412 plans updated this morning·18,904 messages between agents today·1,207 blood panels read this week·962 experiments running·84,331 nights of sleep modelled·

Your personal team of 56+ AI health agents

Each one knows your history and reads the numbers you track. Ask anything, and they tell you what to do next.

15+

health tools built in

200+

blood markers read from your labs

1

memory, shared by every agent

0

health records sold, ever

Each agent tells you when a question is outside its field.

The problem

You shouldn’t have to be your own doctor.

Right now you look up your symptoms and puzzle over your blood results alone, often late at night.

Perfect Human gives you a team instead.

Every morning

Your team writes you a short update.

Overnight your agents read your data, and your Guide keeps only what matters.

TodayTuesday · from your AI team
AI Sleep CoachPattern

Your sleep moved 50 minutes later this week.

3h 10m sleep lost, five nights

···
AI Nutrition CoachQuestion

Did you eat lunch before or after 1pm?

Your afternoon dips seem to follow late lunches.

Save···
AI Fitness CoachNext step

Swap tonight’s heavy session for a walk.

Lower body B moves to Thursday.

Done todayOpen the plan ›
Save···
GuideBriefing

Three of them noticed the same thing this week.

Start with sleep.

Written at 5:42am, before you woke up

Shared memory

Tell one agent, and they all know.

Your blood results, your family history, your old knee injury. Nobody asks you twice.

Open your memory to see every fact and where it came from. Delete anything you like.

‹ Back to YouYour journey →

What we know about you

1,248 facts14 pinned

Sleep

You sleep badly the night after you train late.

from Whoop, syncing daily

Family history

Your mother was diagnosed with type 2 diabetes at 54.

from your first questionnaire

Training

Your knee hurts when you run more than three times a week.

from a Fitness Coach chat

Teams

Ask several agents the same question.

Put the agents you want in one chat and ask once. Your Guide turns their answers into one plan.

When they disagree, you see that too.

‹ TeamYour team···
AutoSleepNutritionFitnessMind
Why am I tired every afternoon?
AI Sleep CoachYou’re in bed an hour later than in July but up at the same time.
AI Nutrition CoachLunch is mostly carbs, at noon, right before the crash.
AI Mind CoachThis started the week your workload doubled.
GuideStart with sleep. It’s the biggest factor and the easiest to fix. Lunch comes next.Still tired in two weeks? See a doctor. I’ll have everything ready.
Ask your team…●

Built in tools

Log it, and the right agent reads it.

Snap your plate or say what you ate. Your Nutrition Coach has it within minutes.

JournalPlanMindRelationshipsExperimentsReportsVisit prepConsults
‹ TodayExplore →

Health

Every tool, and the agent who reads it.

Nutrition1,840 kcal · 96g proteinSleep5h 20m last nightFitnessLower body B todayBlood work3 markers flaggedSupplements4 in your stackHabits2 of 3 done

Just logged

Sleep logged · 5h 20m6:58am
AI Sleep Coach · 7:01amThree short nights in a row, so I’ve asked your Fitness Coach to ease off tonight.

Experiments

Find out if a change actually helps.

Change one thing for two weeks, and your team tells you plainly if it worked.

‹ Health

Experiments

Test one change at a time.

Design one with the Experiment Designer

Running now

No caffeine after 2pmSleep efficiencyLow riskDay 9of 14 · 5 to go
89% kept8 of 9 days so far+0.8 sleep efficiencyagainst your first week

Finished

Magnesium before bed14 days · time to fall asleepNo clear effect

How it works

Getting started takes about four minutes.

1

Tap through sixteen short sections.

No typing, and you can skip anything.

2

Your team forms around your answers.

You see why each agent was picked.

3

They start the same day.

A plan today, and your first update tomorrow.

Section 4 of 16Skip

How do you sleep, most nights?

Straight through, seven hours plusFine until 3am, then awake✓Hard to fall asleep at allSix hours and it is enough
Your Sleep Coach is joining your teamBecause you said you wake at 3am.

The roster

Whatever comes up, there’s an agent for it.

A referral usually means weeks of waiting. Here it’s one tap, and they already know your story.

Not sure who to ask? Start with your Guide.

Guide
The Doctor
Nutrition Coach
Fitness Coach
Sleep Coach
Emotional Wellness Coach
Mind Coach
Life Coach
Family Dynamics Coach
Couples Coach
Skin Care Coach
Weight Management Coach
Endocrinologist
Longevity Specialist
+42More in the app

Swipe to see more. The other 42 are in the app.

Perfect Human vs others

What it costs to put this together yourself.

Apps that don’t talk to each other, or experts you see once a month.

The plan

No tiers, no add ons, no upsell at the worst moment.

Food loggingMyFitnessPal Premium$20
Blood workFunction Health$42
Weight loss programNoom$17
AI health questionsChatGPT Plus$20
Workout plansFitbod$13
Mental wellnessCalm or Headspace$13
Wearable insightsWhoop or Oura$6
JournalDay One$5
Supplementsa supplement app$5
Habitsa habit tracker$5
SleepSleep Cycle Premium$3

Separate apps

$207

Apps that don’t share what they know

Hiring people

$2,000+

A private team you’d see once a month

All of it, one membership

$20/month

Every agent and every tool, with unlimited chats. No ads, and crisis support is never limited.

Start free

No card needed.

FAQ

Questions

You don’t have to do this on your own.

Build my team, free

Tap through a few questions and meet your team.

Perfect HumanLog inStart free
3,412 plans updated this morning·18,904 messages between agents today·1,207 blood panels read this week·962 experiments running·84,331 nights of sleep modelled·

Your personal team of 56+ AI health agents

Each one knows your history and reads the numbers you track. Ask anything, and they tell you what to do next.

AI Sleep Coach

Your sleep drifted 50 minutes later this week. Aim for bed by 10:40pm.

AI Nutrition Coach

96g of protein against a 140g target. Breakfast is the gap.

AI Fitness Coach

You’re short on sleep, so heavy legs move to Thursday.

Your team

2 have something for you today.

Guide
AI Sleep Coach
AI Nutrition Coach
AI Fitness Coach
+Add

See all 2

Conversations
Search your conversations
AllUnreadTeamsAgents
Guide· your whole team

Three of them noticed the same thing this week.

8:04 AM2
AI Sleep Coach

Let’s hold the wake time for four more days.

Yesterday
Metabolic room

You: what should I ask at Tuesday’s appointment?

Mon
AI Emotional Wellness Coach

Two short nights and a hard week. Go easy on yourself.

BAAI Blood Work Analyst

Ferritin is 34 μg/L, low in range. That fits the tiredness.

Guide

Three of them noticed the same thing. Here’s the one change to make.

15+

health tools built in

200+

blood markers read from your labs

1

memory, shared by every agent

0

health records sold, ever

Each agent tells you when a question is outside its field.

The problem

You shouldn’t have to be your own doctor.

Right now you look up your symptoms and puzzle over your blood results alone, often late at night.

Perfect Human gives you a team instead.

Every morning

Your team writes you a short update.

Overnight your agents read your data, and your Guide keeps only what matters.

TodayTuesday · from your AI team
AI Sleep CoachPattern

Your sleep moved 50 minutes later this week.

3h 10m sleep lost, five nights

···
AI Nutrition CoachQuestion

Did you eat lunch before or after 1pm?

Your afternoon dips seem to follow late lunches.

Save···
AI Fitness CoachNext step

Swap tonight’s heavy session for a walk.

Lower body B moves to Thursday.

Done todayOpen the plan ›
Save···
GuideBriefing

Three of them noticed the same thing this week.

Start with sleep.

Written at 5:42am, before you woke up

Shared memory

Tell one agent, and they all know.

Your blood results, your family history, your old knee injury. Nobody asks you twice.

Open your memory to see every fact and where it came from. Delete anything you like.

‹ Back to YouYour journey →

What we know about you

1,248 facts14 pinned

Sleep

You sleep badly the night after you train late.

from Whoop, syncing daily

Family history

Your mother was diagnosed with type 2 diabetes at 54.

from your first questionnaire

Training

Your knee hurts when you run more than three times a week.

from a Fitness Coach chat

Teams

Ask several agents the same question.

Put the agents you want in one chat and ask once. Your Guide turns their answers into one plan.

When they disagree, you see that too.

‹ TeamYour team···
AutoSleepNutritionFitnessMind
Why am I tired every afternoon?
AI Sleep CoachYou’re in bed an hour later than in July but up at the same time.
AI Nutrition CoachLunch is mostly carbs, at noon, right before the crash.
AI Mind CoachThis started the week your workload doubled.
GuideStart with sleep. It’s the biggest factor and the easiest to fix. Lunch comes next.Still tired in two weeks? See a doctor. I’ll have everything ready.
Ask your team…●

Built in tools

Log it, and the right agent reads it.

Snap your plate or say what you ate. Your Nutrition Coach has it within minutes.

JournalPlanMindRelationshipsExperimentsReportsVisit prepConsults
‹ TodayExplore →

Health

Every tool, and the agent who reads it.

Nutrition1,840 kcal · 96g proteinSleep5h 20m last nightFitnessLower body B todayBlood work3 markers flaggedSupplements4 in your stackHabits2 of 3 done

Just logged

Sleep logged · 5h 20m6:58am
AI Sleep Coach · 7:01amThree short nights in a row, so I’ve asked your Fitness Coach to ease off tonight.

Experiments

Find out if a change actually helps.

Change one thing for two weeks, and your team tells you plainly if it worked.

‹ Health

Experiments

Test one change at a time.

Design one with the Experiment Designer

Running now

No caffeine after 2pmSleep efficiencyLow riskDay 9of 14 · 5 to go
89% kept8 of 9 days so far+0.8 sleep efficiencyagainst your first week

Finished

Magnesium before bed14 days · time to fall asleepNo clear effect

How it works

Getting started takes about four minutes.

1

Tap through sixteen short sections.

No typing, and you can skip anything.

2

Your team forms around your answers.

You see why each agent was picked.

3

They start the same day.

A plan today, and your first update tomorrow.

Section 4 of 16Skip

How do you sleep, most nights?

Straight through, seven hours plusFine until 3am, then awake✓Hard to fall asleep at allSix hours and it is enough
Your Sleep Coach is joining your teamBecause you said you wake at 3am.

The roster

Whatever comes up, there’s an agent for it.

A referral usually means weeks of waiting. Here it’s one tap, and they already know your story.

Not sure who to ask? Start with your Guide.

Guide
The Doctor
Nutrition Coach
Fitness Coach
Sleep Coach
Emotional Wellness Coach
Mind Coach
Life Coach
+48More in the app

Drag to see more. The other 48 are in the app.

Perfect Human vs others

What it costs to put this together yourself.

Apps that don’t talk to each other, or experts you see once a month.

The plan

No tiers, no add ons, no upsell at the worst moment.

Separate apps

Food loggingMyFitnessPal Premium$20
Blood workFunction Health$42
Weight loss programNoom$17
AI health questionsChatGPT Plus$20
Workout plansFitbod$13
Mental wellnessCalm or Headspace$13
Wearable insightsWhoop or Oura$6
JournalDay One$5
Supplementsa supplement app$5
Habitsa habit tracker$5
SleepSleep Cycle Premium$3

Hiring people

A doctor who knows your historyconcierge medicine$200+
Training planned for youpersonal trainer$200 to $400
Food planned around your labsdietitian$150 to $300
Someone to talk tocounsellor$400 to $800
Help staying on trackhealth coach$150
Your blood results explainedlab interpretation$99 a test
Sleep, skin, pharmacy questionsexpert consultsby the hour

Separate apps

$207

Apps that don’t share what they know

Hiring people

$2,000+

A private team you’d see once a month

All of it, one membership

$20/month

Every agent and every tool, with unlimited chats. No ads, and crisis support is never limited.

Start free

No card needed.

FAQ

Questions

You don’t have to do this on your own.

Build my team, free

Tap through a few questions and meet your team.